Irish Moss Smoothie Recipe

IRISH MOSS SMOOTHIES

These drinks help to soothe and smooth the lining of every organ passed through, especially the colon. Both nut milk bags and irish moss can be ordered from www.purejoyplanet.com

-soak 2 cups moss in water for three hours, strain and rinse well, soak again

-put one cup moss in blender (must be a vitamix or equivalent), add water to almost covering the moss, blend low to high to create a puree or “irish moss paste”

1 cup nut milk

1/2 cup irish moss paste

1 tbs tocotrienols

1 tsp maca

1/4 tsp vanilla

1 tsp lecithin (Exsula is best)

10-20 drops stevia

1 tsp xylitol

1/4 tsp cardamom

1/2 tsp msm